CLASS FORMATS.. Jazzercise The original dance exercise phenomenon! Each 60-minute workout is a fusion of dance and muscle toning movements choreographed to today’s hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale. Jazzercise Express Pressed for time? Then consider this 30-minute workout featuring a streamlined fusion of strength and cardio conditioning. With targeted intensity and moves, Jazzercise Express provides great calorie-burning, muscle-toning results for even the tightest of schedules. Junior Jazzercise The nations number one fitness program for children. A 30minute class featuring hip hop, cheerleading, fitness testing and dance. Get your kids off on a healthy start with an exercise program thats fun and offers variety. Personal Touch Kick your workout up a notch! These small group weight training and body sculpting sessions are designed to improve strength and tone muscles. The personalized approach encourages exercise consistency and the attainment of fitness goals. Special attention to movement technique will help you get the most from your Jazzercise workouts. PLEASE NOTE: Personal Touch classes are for experienced jazzercisers and require an ADDITIONAL FEE. Keep in touch for the next session being offered.